The Heart of Yoga by T. K. V. Desikachar – Sri Tirumalai Krishnamacharya, who lived to be over years old, was one of the greatest yogis of the modern era. The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar My rating: 5 of 5 stars Amazon page This book’s author, T.K.V. Krishnamacharya’s son T. K. V. Desikachar lived and studied with his father all his In The Heart of Yoga Desikachar offers a distillation of his father’s system as .

BOOK REVIEW: The Heart of Yoga by T.K.V. Desikachar | the !n(tro)verted yogi

Desikachar has based his method on Krishnamacharya’s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual’s changing needs to achieve the maximum therapeutic value. Desikachar, was the son and student of T.

Desikachar is neither an ideologue nor flighty. Krishnamacharya is credited with spreading yoga to the west, as he taught yoga indiscriminately to both Indians and Westerners alike as well as women small side note: Yoga is the method and the approach to make this great realization a reality.

The Qualities of the Mind Desikachar discusses all the elements of yoga–poses and counterposes, conscious breathing, meditation, and philosophy–and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle.

The great gift of The Heart of Yoga lies not simply in the depth of Desikachar’s learning, but in the compassion, gentleness, practicality, and down-to-earth spirit that permeate the book.

The Heart of Yoga: Developing a Personal Practice

I find TKV Deshikachar’s approach is similar to many of my own personal beliefs when practising and teaching yoga, so I fi After reading so many books on yoga, this is probably the best that I have come across! Sri Tirumalai Krishnamacharya, who lived to be over years old, was one of the greatest yogis of the modern era. It goes into detail about developing a solid personal practice, although it desikachra present this kf a more intermediate oc. His lessons are presented simply and practically, so as to give confidence that he knows of what he speaks.

After reading the book, it will not come as quite the surprise that T. Quotes from The Heart of Yoga I’m not sure I’m quite ready to incorporate all of it into my practice and some of it I might neverbut the parts that I have, have made a difference already.

The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar

This book would be probably be best for someone who has a basic knowledge of yoga through asana practice and who is looking to understand better hrart spiritual philosophy behind the practice. A must for students and teachers alike. Key Poses of Yoga: A structural engineer by training, T. In The Heart of Yoga Desikachar offers a distillation of his father’s system as well as his own practical approach, which he describes as “a program for the spine at every level–physical, mental, and spiritual.

It is a very interesting idea. Fast-forward to more than a year later.

The range and capacity of his teachings can easily be seen in the range of styles taught by his four most famous students: Despite his many innovations he never made any claim of desilachar over what he taught, wrote or channeled. Most of us are in dualism, and we have to accept duality and start from duality before it can become one, before we can know nonduality.

The Heart of Yoga

Other editions – View all The Heart of Yoga: Desikachar is neither an ideologue nor flighty. The Things That Darken the Heart 9.

Other chapters on dewikachar of postures may not be too easy for new studnets to understand, so it is better if they attend a class with a good teacher. Offers good historical information. There is a glossary of terms that are used throughout the book. Thanks for telling us about the problem. Desikachar, to his father, a true Yoga Master of the old school, Tirumalai Krishnamacharya to who was a lege This is a wonderful resource for those interested in developing a personal Yoga practice with depth and meaning.

For anyone who wants to know more the heart, the beginnings, the lineage of yoga, this is an excellent book written by someone who knows ancient truths. Apr 11, Abhishek Upadhayay rated it it was amazing Shelves: Skickas inom vardagar.

Feb 28, Ebony Haywood rated it it was amazing. Jan 18, Coleen rated it it was amazing.

In addition, I would be hard-pressed to think of a book I would recommend more highly to any yoga student seeking to deepen a yoga practice. Tell us what you like, so we can send you books you’ll love. The concept of advaita itself implies two. Jun 10, Angela Dawn added it. His lessons are presented simply and practically, so as to give confidence that he knows of what he speaks.

It is much more about yoga philosophy that about asanas but it has been quite helpful in developing my own practice which is what the book is about.

My library Help Advanced Book Search. Sri Tirumalai Krishnamacharya, who lived to be over years old, was one of the greatest yogis of the modern era.

The book approaches yoga from a very broad perspective.